Balance of Mind & Body
The human mind is a powerful force—it can drive us to pursue goals that seem impossible. What’s equally fascinating is how motivation often stems from a self-image that may not be entirely accurate. I’m no exception. In fact, my obsessive tendencies likely place me among those most deeply influenced by both dynamics. Failure is my strongest motivator. The challenge lies in defining what failure truly means so that my response is measured and not excessive. Emotions often complicate this process, especially when they trigger my compulsive behaviors. Fear, for example, is a particularly uncomfortable emotion for me. When failure evokes fear, I instinctively create a plan to prevent it from happening again. However, my obsessive-compulsive nature makes it difficult to keep those plans reasonable. More often than not, I overcomplicate solutions—driven by a desire to eliminate emotional discomfort—which can sometimes lead to unintended negative consequences. A recent experience ...